This is the nurse calling about your son…

How do you deal with those unexpected events that seem to hijack your perfectly planned day?? Does it frustrate you, make you anxious, and then the whole day you feel upset, out of whack, and are trying to piece it back together??

There’s a better way to deal with it familia, so listen up!! Let’s look within- into the I of SPICE. So, let’s SPICE up how you see and think about yourself and those around you-I’m prescribing you today’s Daily Dose- stat!!

Hit the bell to get notified every time I go live and join us Monday-Friday for your Daily Dose of SPICE, where we inject a little positivity into your day, every day.

You can watch the video here https://youtu.be/EWKGOfSnYSo and don’t forget to like and sub for more SPICE

Or

Listen here https://anchor.fm/alexandria-rosa/episodes/How-to-deal-when-things-dont-go-as-planned-e1gsc77

Just like your favorite restaurant if you’re nourished by the content that I create then I’d appreciate your support so I can continue to do so. Leave a tip, it’s as easy as clicking here https://www.buymeacoffee.com/Alexrosa

Want to know more about the upcoming Kidney Trails Virtual Summit I’ll be a part of? Check out our web page by clicking the link. https://kidneytrails.com/kt-summit-22/ Here you will be able to find out who is speaking, how to get your tickets and reserve your spot, promos, and much more. #kidneytrails

Check out my website to learn all the ways to SPICE up your life www.getyourspice.net 90 Days to SPICE is enrolling NOW!!! #getyourspice

Read my blogs and so many great others here. I’d love to get to 100 new followers, can you help me get there?? https://medium.com/@alexandriamrosa

Need a guest speaker/presenter for an upcoming class or event? Text me: 216.236.5284

Would you like to be a sponsor and have you and your business featured on the show? Reach out to learn how. It’s a fantastic way to share your SPICE with the world.

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Dr. Alexandria Rosa

Dr. Alexandria Rosa

Doctor and educator with over 18 yrs experience. Wife, mom, and leader. Sharing my journey and what I've learned along the way to balance it all.